Calypso EggsServings per recipe: 1-2 people
Cook time: 10 minutes
Prep time: 10 minutes 
Ingredients: 
2(ish) tbsp. butter
1/3 cup red bell pepper (shaved carrots, olives, mushrooms, or other salad bar vegetables)
dash of hot sauce (hint: think Frank’s Red Hot or Sriracha)
5 eggs
2/3 cup cottage cheese (always in Liz’s Place)
salt and pepper to taste
Directions:
Melt butter in skillet.
Add vegetables of choice, cook until tender.
Vigorously mix cottage cheese, eggs, hot sauce, salt, and pepper until blended (if there is a food processor nearby use that instead).
Add mixture to skillet and cook thoroughly.  Stir occasionally to mix in vegetables.
Variations:
Put on a bun like a patty and add avocado, cheese, or condiments.
Mix up like fancy scrambled eggs.
Top with parsley and wear fancy clothes while eating so it becomes a fancy-dinner omelet.

Calypso Eggs
Servings per recipe: 1-2 people

Cook time: 10 minutes

Prep time: 10 minutes 

Ingredients: 

  • 2(ish) tbsp. butter
  • 1/3 cup red bell pepper (shaved carrots, olives, mushrooms, or other salad bar vegetables)
  • dash of hot sauce (hint: think Frank’s Red Hot or Sriracha)
  • 5 eggs
  • 2/3 cup cottage cheese (always in Liz’s Place)
  • salt and pepper to taste

Directions:

  1. Melt butter in skillet.
  2. Add vegetables of choice, cook until tender.
  3. Vigorously mix cottage cheese, eggs, hot sauce, salt, and pepper until blended (if there is a food processor nearby use that instead).
  4. Add mixture to skillet and cook thoroughly.  Stir occasionally to mix in vegetables.

Variations:

  • Put on a bun like a patty and add avocado, cheese, or condiments.
  • Mix up like fancy scrambled eggs.
  • Top with parsley and wear fancy clothes while eating so it becomes a fancy-dinner omelet.
  1. straight-from-millies-plate posted this